Kelsey leads from her own testimony of trauma, triumph and truth that is relatable, real and resilient. While she understands where your story has brought you from she will guide you through discovering what it formed in you. Her style of coaching exemplifies and exudes the holistic approach to health that she has learned and lives through in her own personal experiences with autoimmune disease, trauma and pain. Her work has transformed hundreds of men and women’s lives through movement, mindsets and methods which connect the physical sensations we feel with the stories we have lived for all ages and stages of life.