Wellness extraordinaire, visionary, healer, wife, mom of 6, and entrepreneur; endless energy and unordinary.
A guide to empower and inspire others through their personally unique HEALth journey with movement, mindsets and methods that transform trends to a lifestyle of optimal health and performance. With over 10,000 hours in the fitness industry, nearly 25 years of empowering others to accomplish their fitness, health and lifestyle goals , and 7 years as a boutique fitness studio owner; Kelsey covers all areas of understanding the mind, body and spirit to unleash the greater power from within.
Kelsey has been through it, lives it and teaches it. She exemplifies and exudes the healthy living she teaches as she shares the message of inner healing from her
deep and personal experiences with autoimmune disease, trauma and pain. Her work has transformed hundreds of men and women’s lives through movement, mindsets and methods which connect therapeutic exercise and athletic conditioning for all levels, ages and stages of life.
Kelsey’s boutique fitness studio “Roots 66 Fit” in Flagstaff AZ, is where she currently serves her community of men and women alike in their own Transformational Lifestyle Wellness journey. She is known for her vibrant energy, master level instruction and healing touch.
I’m obsessed with all things real, raw and resolved: sunshine, water, the body, powerful people, and the divine God! Allergic to ordinary; addicted to extraordinary.
Download my Free “Life A JAR” Eating on the run with 5 Simple Salads in a jar…….
Looking forward to sharing a salad with you someday soon!
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