Wellness extraordinaire, visionary, healer, wife, mom of 6, and entrepreneur; endless energy and unordinary.

A guide to empower and inspire others through their personally unique HEALth journey with movement, mindsets and methods that transform trends to a lifestyle of optimal health and performance. With over 10,000 hours in the fitness industry, nearly 25 years of empowering others to accomplish their fitness, health and lifestyle goals, and 7 years as a boutique fitness studio owner. Kelsey covers all areas of understanding the mind, body and spirit to unleash the greater power from within.

LIFESTYLE WELLNESS EXPERT

Kelsey leads from her own testimony of trauma, triumph and truth that is relatable, real and resilient. While she understands where your story has brought you from she will guide you through discovering what it formed in you. Her style of coaching exemplifies and exudes the holistic approach to health that she has learned and lives through in her own personal experiences with autoimmune disease, trauma and pain. Her work has transformed hundreds of men and women’s lives through movement, mindsets and methods which connect the physical sensations we feel with the stories we have lived for all ages and stages of life.

Kelsey has spent the last 30 years of her life learning, living, and loving the journey of holistic health through a lifestyle of fitness and wellness. As a mom to six kids, a wife for 25 years, an athlete, life coach, founder and CEO of a six-figure Pilates business …. She says it’s “the everyday” that matters most.

STUDIO OWNER, TRAINER AND BODY SPECIALIST

Kelsey’s boutique fitness studio “Roots 66 Fit” in Flagstaff AZ, is where she currently serves her community of men and women alike in their own transformational lifestyle wellness journey. She is known for her vibrant energy, grit, master level instruction and healing touch.h