Quiz - KelseyMercer

Name(Required)

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Focus

How do you set and manage goals?(Required)

I set goals and track my progress.

I set goals but don’t monitor progress.

I don’t set goals.

I want coaching to learn how to create and track goals effectively.

How do you manage your time to focus on what matters most?(Required)

Managing my time is easy, and I do it well.

I manage my time fairly well, but I’m not always prioritizing well.

I struggle with time management.

I want coaching to better align my time with my priorities.

Do you have a clear direction and feel excited about your future?(Required)

Yes, I have a clear plan and am excited about my future.

I know my direction but lack excitement.

I lack clarity about my future.

I want coaching to create a clear, exciting plan for my future.

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Focus Score

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Faith

Is Faith a foundational part of your life, guiding your daily actions?(Required)

Yes, my faith is foundational and clearly guides me.

I have faith, but it is not an integral part of my daily life.

Faith isn’t a major part of my life right now.

I want coaching to explore how my faith can guide me further.

Do you believe in God or a higher power?(Required)

Yes, I believe in God, or a higher power and experience a meaningful relationship.

I have some belief in God, or a higher power.

I do not believe in God or a higher power.

I want coaching to explore how to deeper understand my relationship to God or a higher power.

Do you have a spiritual practice that includes daily disciplines?(Required)

Yes, I incorporate daily spiritual practices such as prayer, journaling, reading, meditation, etc.

I sometimes incorporate daily spiritual practices such as prayer, journaling, reading, meditation, etc.

I do not have daily spiritual practices such as prayer, journaling, reading, meditation, etc.

I need coaching to establish daily spiritual practices such as prayer, journaling, reading, meditation, etc.?

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Faith Score

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Family

Do you have healthy and meaningful relationships with your family?(Required)

Yes, I have strong, nurturing relationships.

I have good relationships with my family but see room for growth

I do not have healthy and meaningful relationships with my family

I want coaching to enhance my family relationships.

Do you feel seen and understood by your family?(Required)

Yes, I feel seen and understood.

I sometimes feel seen and understood by my family.

I don’t feel seen and understood by my family.

I want coaching to learn how to create an environment in which I am seen and understood.

Does your family work through conflict or stress constructively?(Required)

Yes, we process conflict and stress constructively.

Our family is not consistent in processing conflict and stress constructively.

Our family does not process conflict and stress constructively.

I want coaching to learn how to process family conflict and stress constructively.

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Family Score

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Fun

Do you allocate enough time for fun and relaxing activities?(Required)

Yes, I balance my life with fun and relaxing activities.

I don’t always balance my life with fun and relaxing activities.

I don’t have sufficient fun and relaxing activities.

I want coaching to understand how to balance my life with fun and relaxing activities.

Do you have a strong social community that feels supportive and creates belonging?(Required)

Yes, I have a strong social community that feels supportive and creates belonging.

I sometimes have a strong social community that feels supportive and creates belonging.

I don’t have a strong social community that feels supportive and creates belonging.

I want coaching on how I can create a social community that feels supportive and creates belonging.

What does fun mean to you?(Required)

Having adventures and trying new things with others.

Enjoying solo activities.

Having fun is not a priority.

I want coaching to discover and incorporate more fun into my life.

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Fun Score

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Fitness

Do you have a daily fitness routine?(Required)

Yes, I follow a consistent daily fitness program.

I have a program but struggle with following it.

I don’t have a fitness routine.

I want coaching to develop a sustainable fitness plan.

Do you maintain healthy eating habits?(Required)

Yes, I have healthy eating habits.

I am not consistent with eating healthy.

I do not have healthy eating habits.

I want coaching to support healthier eating.

Do you have a positive body image and self-care routine?(Required)

Yes, I have a positive body image.

I am somewhat happy with my body image and self-care routine.

I do not have a positive body image and self-care routine.

I want coaching to improve my body image and self-care routine.

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Fitness Score

In which area do you see the greatest opportunity for growth in your life? (Select one)(Required)

Yes, I have a positive body image.

I am somewhat happy with my body image and self-care routine.

I do not have a positive body image and self-care routine.

I want coaching to improve my body image and self-care routine.

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Number

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Fitness

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