The tension between love and limits For years, I believed that to be a loving person meant saying yes to everything. Yes to every request. Yes to every invitation. Yes…
For much of my life, I believed the lie that brokenness was the only source of strength. People would say, “Look how strong you are after all you’ve been through.”…
The ache of waiting There are seasons when healing feels like it is crawling forward at a snail’s pace. You pray, you journal, you go to counseling, you read Scripture,…
Life has a way of throwing us into waters that feel too deep to stand in. Emotions rise and fall like unpredictable waves. One moment you are steady, the next…
To Pray without ceasing can seem daunting and perhaps impossible. However the simplicity of communion and conversation with the God who is the awareness of your next breath, the acknowledgement…
In our ongoing endeavor to have FOCUS, we must learn how to transition without losing the ability to FOCUS but also transFORM through transitions. In Pilates the transition is always…
A true measure of success. A byproduct of surrender and acceptance with how things are NOW, not for what might become, but what is even if its hard. Its the…